1) Decide today is the day to start.
2) Track what you eat and how much you excercise
3) Jumpstart your efforts - check out www.impactweightloss.com
Strength Builds Pride, Pride Builds Champions! Find out more info here www.impactweightloss.com
Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Monday, July 21, 2008
3 first steps to weightloss
Monday, February 19, 2007
The BIG Three
It's about Nutrition, Exercise, and Supplements.
- What you eat!
- How Active you are!
- What choices you make to give your body an advantage!
Whether it's weight loss - sports performance, or just overall health.
The choices you make in these areas will determine your results! Choose to be a champion!
Strength Builds Pride, Pride Builds Champions! Find out more info here www.impactweightloss.com
Subscribe to:
Posts (Atom)