Help myself, help others.

Okay, I have been here before. I need to drop about 40lbs. I lost 22lbs doing Farrells extreme body shaping last spring. I have gained close to 20lbs back.

I lost it through diet and exercise, and used Advocare products to boost results. Spark, Post Work out shakes, meal replacement shakes and cataylst.

What I always FORGET is that once I quite exercising and using products - I will gain weight!

Today is the day I start fresh.

I need to make some lifestyle changes. NOW.
Loaded up with Spark, Slam, and Meal replacement shakes...will continue to ride my bike and do P90X - use Post Workout and Cataylst....excited to get started.

Advocare works I am looking forward to helping myself and helping others...get healthy - stay healthy.


Strength Builds Pride, Pride Builds Champions! Find out more info here www.impactweightloss.com

Drink Slam : more than Five Hours of Energy

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AdvoCare® SLAM™ - Power Punch

• High-powered, portable energy source*
• Quick and easy
• Sugar-free

Slam is a powerful, portable energy supplement in a tiny, 2 fl. oz. bottle.* Its unique combination of energy-producing nutrients and support for neural processes make it a perfect fit for the person on the go.* And with no sharp drop-off or energy crash, it's great for hours of energy.

12 Servings Per Carton

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



Strength Builds Pride, Pride Builds Champions! Find out more info here www.impactweightloss.com